Chanting the Lord's Name in kiirtana is one of the best ways to bless the food with spiritual energy, eliminating any defective factor in the food while inserting in the heart the feeling of appreciation, love and His grace. This has been practiced by our children everytime before meals at Children Care in Mozambique.
 
 
 
 
 
 
Baba = the Divine Father, the Dearest & Nearest One
Nam = name
Kevalam = only
Babanam Kevalam = only the name of Divine Father (in my mind), He is my only dearest and nearest One